Fitness Training has been proven to be the absolute best way to achieve
the best weight loss and fitness results possible.
It's time to not only change your BODY, but your LIFE.
Small Group Women Only Fitness Camp is a hybrid fitness program situated between personal training and boot camp. Because the group is small (no more than 10 clients) you are able to get the individualized attention that you need to exercise effectively, efficiently and safely. You also get the feel, energy and motivation of exercising with a group.
Here is what you've done in the past:
1. You paid for a gym membership and did not go
2. You went to the gym, but were confused about what to do
3. You suffered through boring, mind-numbing workouts
4. You didn't get the results you wanted
5. Eventually you got frustrated and quit.
The investment for Small Group Women Only Fitness Camp is much more cost effective than personal training which starts at $75 per session.
For just a fraction of the cost you can achieve similar results.
Isn't time that you got serious about your health, wellness and fitness? Now you can insure that you fit your exercise in because you will have:
A steady weekly appointment for yourself
A tested, proven, fitness plan
A complementary nutrition plan
Guaranteed results
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This busy school teacher is a mother of two and used all that she learned to make a dramatic physical and life change.
You can too! |
At The Body House we offer:
A non-competitive atmosphere
A supportive environment
Fitness routines with no choreography
Exercise modified for all levels
Expert, professional instruction
Fun and results
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This busy working mother used her fitness experience to not only transform her body, but has gone forward to dramatically change her life in ways she never thought possible.
Her training inspired her so much that she hiked the Grand Canyon and purchased her first home!
Now it's your turn! |
For further information call (888) FIT-5185/348-5186
Now is the time to take control of your health, your fitness, your wellness & your life. It makes absolutely no sense to PUT OFF SOMETHING THIS GOOD FOR YOU!
The time to act is now!
You can get moving in the right direction immediately.
You can make the changes you have been talking about.
You can rebuild your sense of self-esteem.
Proper, safe and appropriate exercise is the spring board for
great things.
In your heart of hearts you know this. You just have not been able to get yourself to that point. LET US HELP YOU!!!
Come work with us in our gentle, supportive, intimate and
private studio.
We are in the business of transforming our clients' bodies and lives.
The choice is yours. We are here for you.
You owe it to yourself to make an investment in YOU!
If you put it off... nothing will change!
When you take action...everything will change!
You deserve it. ACT NOW!
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This grandmother, a former athlete, rekindled a fire that put her in better shape than she was 15 years ago.
It's never too late! Get started today! |
For further information call (888) FIT-5185/348-5186
